Taking care of your mind, body, and soul.
Familiarize yourself with our studio and course offerings by signing up for a complimentary drop-in class now.
Upcoming Classes
Yoga in Mountain City, Tennessee
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being. Once we learn "how to" move & relax the body, focus the mind, lift the emotions and expand the heart, we begin our journey to self exploration.
Meet Your Instructor, Kelly Andrews
Born and raised in Greeneville, Tennessee, my husband Bill and I moved back to the mountains from Florida in 2021 to care give for family. Having purchased a property in downtown Mountain City in 2017, we decided to build out the downstairs as living space and the upstairs as a yoga studio (I had a yoga studio in my home in Florida too), so I could continue to teach yoga and provide selfcare and resilience workshops and trainings.
“I have been regularly attending Kelly’s restorative yoga class once a week for a couple of years. Kelly’s teaching method is encouraging with positive reinforcement. She bolsters our positive qualities, and gives gentle correction when needed. If a student desires feedback, Kelly will provide it. Her welcoming attitude has made the class friendly and welcoming as well. We have been meeting at a Community Center building, and all of us are very excited to start taking class at her new studio!! I recommend Kelly’s yoga classes without hesitation.” - Lisa Freiss
Benefits of Yoga
• Improves flexibility, strength, and mental focus
• Decreases stress, inflammation, and anxiety
• Enhances quality of life
• Improves balance & posture
• Aids in sleep
• Enhances immune system function
• Creates body awareness
FAQs - How to Get Started
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111 Wayland Street - Enter the property through the back concrete block fence opening behind the building. Entrance is the left door. Come up the stairs and into the studio space.
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$10 per class (one hour in duration)
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Beginners are WELCOME. Please let Kelly know you are new to yoga.
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Kelly recommends a minimum of 4 private sessions which includes photos (if you want) and a personalized sequence for home practice. Call for more information or to schedule your first session : 863-670-1717
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Kelly encourages a daily practice even if it is just 15 minutes. Once you create a daily practice, the benefits and desire to practice amplifies.
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Weekly classes at Kelly's Studio, community classes and special event classes available depending on needs of the client or organization.
